Gordon Benito!
I said something a little stronger, but i do like a good swear every now and then.
It would be good to have something in the Wiki about changing the cambelt although it should be straight forward

, in fact, there appears to be an entry already but no actual content.
I'd like to know where I went wrong with mine, putting to one side my inexperience of working on the motor, I think the problem was with the tool that I made for locking the camshaft. The correct tool looks something like this:
http://www.samstagsales.com/images/vw_matra_2065a.jpg
I used a straight piece of steel ( all be it a piece of gauge plate that I ground on a surface grinder to be a precise fit in the camshaft slot ). I think the shape of the tool is important with the 'feet' that spread the load over a wider surface area which prevents the tool from lifting up and buggering up your camshaft. There was a lot of force going through my camshaft as the sprocket bolt was F tight so it needs to be securely locked.
Lesson learnt, get the right tool for the job, and if your going to make the tool, make an exact copy of the tool as they are designed a certain way for a reason.
Of course I could be talking a load of BS, perhaps someone who does know what they're talking about could suggest where I went wrong ( apart from buying the van in the first place ).
Jim