After a long motorway run I suddenly found the inside edge of one front tyre was scrubbed down and the metal mesh was showing through. I like to think it happened over a short time, a few hundred miles. There was a weird metallic sound, like something vibrating and rubbing gently, not a rattle, that I initially thought was in the fan/heater.
New tyre, and a quick look underneath revealed a split boot.

The mechanic told me I needed to replace the tie rod end, but I just took a closer look today. I pulled the boot off the steering rack and heaved on the tie rod, and there appears to be some play inside the steering rack itself. The shiny silver bar in the photo below moves a little bit back and forth but the ball joint seems solid.

So question one is what's the problem? Q2 is what do I need to replace? And Q3 is whether this is as straightforward a job as it looks? Do I just undo a few bolts and swap out the steering rack, or do I need to take it to someone who does this for a living?
I assume I need to get the tracking adjusted after replacing anything, but am concerned as to what cause the tyre to wear like it did when there's only 1mm or so of play in the steering rack. What have I missed?
Thanks all
I'm in Macclesfield, if anyone is nearby and wants to give me some pointers.