The 'Headlamp' is often seperate from the mounting/adjusting frame, so it's just a matter of turning the plastic mounts through 90 degrees to release them....be careful not to break brittle/aged mounts.
Nevertheless, it should only take 10 - 15 minutes a side.
Fit a pair of Osram Nightbreaker Plus bulbs at the same time:
Strickly speaking, you should have the headlamp aim adjusted on a 'beam setter' afterwards, although, as long as you keep the adjusters in the same place the aim shouldn't be far out.
http://www.ebay.co.uk/itm/OSRAM-NIGHTBR ... 3cba6fda58" onclick="window.open(this.href);return false;
Martin