Not sure about that dissy position but this is how I do it if I am not sure.
Take all the plugs out.
Stick your thumb firmly over number 1 cylinder.
Get a friend to turn the engine over with a spanner (not the starter motor

)
Stop when you can feel compression building up against your thumb.
Then get a large "Tie Wrap" or similar plastic bendy thing.
Carefully insert it into the plug hole until it touches the top of the piston.
Then gently turn the engine over (slightly back and forth if need be) till you get to the position where the Tie Wrap is as far out as it can go. = TDC on the firing stroke (works for all 4 cylinders of course too)
Don't insert anything into the plug hole that might jam up and damage threads, pistons, valves etc - Like don't use a screwdriver, or anything that might break off, like a pencil or Biro !!
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p.s. = I did it on an old BSA 500cc singly motorbike once, with a pencil, and it did break off.
I though flip it, and fired it up anyway. It ran, coughed a few times (wood stuck in the valve seats) - chucked a few bits of mangled wood chips out of the exhaust, but was non the worse !!