Gowesty seem to think this is quite important saying:
Coolant type: The color and brand of the coolant does not matter, as long as it is PHOSPHATE-FREE. We simply cannot overstate this. If you don't run phosphate-free coolant, your engine will suffer.
Water type: It is very important to use only DISTILLED WATER! This detail is probably more important than using phosphate-free coolant, but let's not tempt the devil"use phosphate-free coolant, too!
I don't think I have seen this discussed on here (and search comes up with nothing)?
I just had a search and cost is bout £3 per litre........