I have been quoted £75 for this (but i was quoted £65 for the service & ended up paying £210 because he had to replace the air filter system 'cos someone had put a bodge job one on

It seems that these seals cost pence and as i probably need a new exhaust, i'm trying to save money.
my hubby knows a little about engines in general but nothing about Aircooled - would this be an easyish job for him to do (without swearing too much!)? he has no idea how to locate the part & unfortunately the only haynes manual we have is for a T2 (it came with the van)
any help would be very much appreciated, thanks